after my last post where i talked about my 3mi run... i ran another 3 the following day. that did not go well. it was painful and my PT decided that i needed to rest for 6-8 weeks total in order to fully heal.
so here i am at just about 6 weeks in and i'm crawling out of my skin! i plan to have my first run back thanksgiving weekend. hopefully it will be painfree.
in the interim i am sort of amazed at how many aches and pains i'm developing from being sedentary. i can't wait to get back to running.