Saturday, November 14, 2015

2 weeks turned rapidly into 6-8 weeks

after my last post where i talked about my 3mi run... i ran another 3 the following day.  that did not go well.  it was painful and my PT decided that i needed to rest for 6-8 weeks total in order to fully heal.


so here i am at just about 6 weeks in and i'm crawling out of my skin!  i plan to have my first run back thanksgiving weekend.  hopefully it will be painfree.

in the interim i am sort of amazed at how many aches and pains i'm developing from being sedentary.  i can't wait to get back to running.

No comments: