hello!!! back in the saddle. back in 2021, i was training for the iceage 50 miler and things began hurting again so i thought i would never run again!
as i stated in the last post, i joined the gym and started lifting weight regularly... to the tune of 5-6 days a week. zero to very little cardio and resigned myself to the fact that i would probably never run again.
lifting gets boring as the only way to have lifting goals is to lift heavier... always heavier. my body was getting bigger, and i didn't fit into my clothing comfortably anymore.
last september i quit the gym i belonged to because i was bored, and i decided to join adventure rock. i started climbing and going to yoga again weekly. i also started running semi-regularly again too.
i have 2 races on the schedule.
sweet home milwaukee 5K (which i've run once before) and chippawa 20 miler - both in april.
i also joined another gym very close to my house, so i will be more motivated to go. the new schedule begins tomorrow. i need to actually hunker down and get serious again about my fitness and running.
we will see how it goes...
No comments:
Post a Comment