Thursday, October 17, 2013


today i want to talk about michael arnstein.

i happened upon a youtube lecture from 2011 and i was smitten.  his view on running... on ultra running... really just makes perfect sense.  i am incredibly interested in finding out as much as i can about what he has to say regarding running and food consumption.  what i find most inspiring about him is his passion.  the passion he has for what he is saying is infectious.  i'm not sure i can get on board with the fruitarianism but... i can absolutely appreciate the passion he has for it.

speaking of this passion... the way he speaks about running touches me deeply.  i find that running for me is absolutely spiritual.  it is calming in a way i've never experienced while doing anything else in my life.  i totally get his take on this.

it is truly motivating and inspiring to read and watch anything i can on other people's experiences with running.  i feel a kinship with runners that i've never felt with any other group of people.  if you get a chance... watch the videos below.  i hope you are inspired too!

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