i am not limping anymore today... yesterday i tried diligently to stop all that nonsense. today... it is much better. what's funny is that as soon as i got up yesterday morning and realized that i wasn't limping like someone with a club foot i told myself that i could probably run the 10K race i've got coming up on saturday.
um... no.
a little later yesterday i realized that there is truly no way i will be able to run that race... another DNS for me! weeeee!
so i'm going to yoga instead. i've falling off the yoga bandwagon and really... i love yoga so there's no reason i shouldn't be going except that i love running more and i'd just rather spend my time running than anything else. but alas... THAT'S not happening anytime this week so yoga it is!
i am well aware that cross training is essential to making the body stronger i simply didn't care... i love running and i'd rather run than do anything else. this fall/winter i'm going to incorporate yoga back into my weekly routine. it will be good for my brain as well as my body and that is worth it indeed!
so tomorrow i go back to yoga... i'm looking forward to it because i've become quite tight over the summer since i stopped going. i've also let my package expire effectively losing somewhere around $50 bucks! i'm a dummy.
sadly... saturday will be a DNS... my SECOND one this year! i'm pretty bummed about that but considering i really only started running just over a year ago this is probably not such a big deal... just a big deal to me.
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