*sigh*
i am getting really frustrated and discouraged. i haven't run in exactly 2 weeks so today i decided to test it out at the Y. i ran (i think) about a mile on the indoor track. my left leg from the knee down went entirely numb. this is bullshit. i am so angry and frustrated. i don't know what to do about it. i've gotten all sorts of advice about stretches (see youtube) many that i already do on a regular basis as i was a gymnast, i've always stretched after running, and i practice yoga so it makes no sense if i'm already doing these stretches regularly why my sciatic nerve would be squished.
i'm so pissed. i am in excellent health and perfect physical condition so what the fuck!?!
makes me want to just run through it. admittedly i'm afraid to do that. what if i make it worse? how did this happen in the first place? why can't anyone tell me how to fix it? as i said... this is bullshit!
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